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35 Surprising Vegetable Facts You Didn't Know

1. Tomatoes Are Technically Fruits

Although commonly used as vegetables, tomatoes are botanically classified as fruits because they develop from a flower and contain seeds.

2. Carrots Were Originally Purple

The first cultivated carrots were purple and yellow. Orange carrots were later developed in the Netherlands in the 17th century.

3. Potatoes Were the First Vegetable Grown in Space

NASA and the University of Wisconsin partnered to grow potatoes aboard the Space Shuttle Columbia in 1995.

4. Onions Can Absorb Bacteria

Cut onions can absorb bacteria from their environment, which is why it’s advised not to store sliced onions uncovered.

5. Broccoli Contains More Protein Than Steak (Per Calorie)

Per calorie, broccoli contains more protein than steak, though you’d have to eat a lot of it to match a full portion of meat.

6. Spinach Was Popularized by Popeye

Thanks to Popeye the Sailor, spinach sales in the U.S. increased by 33% during the 1930s.

7. Garlic Was Used as Medicine

Ancient civilizations like the Egyptians and Greeks used garlic for its medicinal properties, especially for heart and digestive health.

8. Cucumbers Are 96% Water

Cucumbers have one of the highest water contents of any vegetable, making them very hydrating and refreshing.

9. Corn Is a Grass

Maize, or corn, is technically a large grain-bearing grass and one of the most grown crops in the world.

10. Chili Peppers Measure Heat in Scoville Units

The Scoville scale is used to measure the spiciness of chili peppers, based on capsaicin concentration.

11. Bell Peppers Come in Different Colors Naturally

Green, yellow, orange, and red bell peppers are often just the same variety at different ripeness stages.

12. Lettuce Was Cultivated by the Ancient Egyptians

Ancient Egyptians grew lettuce more than 6,000 years ago, and it was considered a sacred plant.

13. Peas Were Once a Luxury Food

In 16th-century France, peas were considered a delicacy and were served only in royal courts.

14. Mushrooms Are Not Vegetables

Mushrooms are fungi, not true vegetables, although they are often grouped with vegetables in cooking.

15. Sweet Potatoes Are Not Related to Regular Potatoes

Despite their similar name and appearance, sweet potatoes and white potatoes come from different plant families.

16. Asparagus Can Take 2–3 Years to Harvest

Asparagus is a perennial vegetable that takes a few years to mature before it can be regularly harvested.

17. Radishes Grow Extremely Fast

Radishes are one of the fastest-growing vegetables, often ready to harvest in just 3–4 weeks.

18. Beets Can Be Used as Natural Dye

Beets have been historically used to dye fabrics due to their deep red pigments.

19. Artichokes Are Flower Buds

An artichoke is actually the bud of a flower, and if not harvested, it blooms into a beautiful purple blossom.

20. Celery Burns More Calories Than It Provides

Celery is so low in calories that the body uses more energy to digest it than it provides—known as a "negative-calorie" food.

21. Zucchini Is Technically a Fruit

Though used as a vegetable, zucchini is botanically classified as a fruit because it develops from a flower and contains seeds.

22. Eggplants Were Once Thought to Be Poisonous

Eggplants belong to the nightshade family, which includes some toxic plants, causing early cultures to fear them.

23. Brussels Sprouts Are Named After Brussels

Brussels sprouts are named after the city of Brussels in Belgium, where they gained popularity in the 16th century.

24. Kale Is a Superfood

Kale is loaded with vitamins A, C, K, and calcium, making it one of the most nutrient-dense leafy greens.

25. Okra Was Used in Ancient Egypt

Okra was cultivated in Egypt as early as the 12th century B.C. and was valued for its edible pods and seeds.

26. Turnips Were a Staple Before Potatoes

Before potatoes became widespread, turnips were a major staple food in Europe.

27. Swiss Chard Isn't From Switzerland

Despite the name, Swiss chard originated in the Mediterranean and was named by a Swiss botanist.

28. Cauliflower Can Be Purple or Orange

While white is the most common, cauliflower can naturally occur in purple, green, and orange varieties due to antioxidants.

29. Horseradish Can Make You Cry

Like onions, horseradish releases volatile compounds that can irritate your eyes and nose when grated.

30. Leeks Were a Symbol of Welsh Pride

Leeks have long been a national emblem of Wales and were worn by soldiers in battle for identification.

31. Pumpkin Is a Vegetable and a Fruit

Pumpkins are fruits botanically, but they’re used as vegetables in cooking, especially in soups and savory dishes.

32. Garlic Can Repel Pests

Garlic is often planted near other crops because it naturally repels insects and pests with its strong smell.

33. Cabbage Can Be Fermented Into Sauerkraut

Fermented cabbage, or sauerkraut, is a popular probiotic food with roots in Eastern European cuisine.

34. Rhubarb Is a Vegetable Often Used in Pies

Although it's a vegetable, rhubarb is often sweetened and used in desserts like pies and crumbles.

35. Peppers Can Boost Metabolism

Capsaicin, the compound that makes chili peppers hot, has been shown to slightly increase metabolism.